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Dance | 踊り
Lia Cirio in class. Photo by Liza Voll.
Straight to the pointe.
I dance because there's no greater feeling in the world then moving to a piece of music and letting the rest of the world disappear. #BeEpic
50 of the best Instagram photos from National Dance Day.
For the love of dance
makes me smile
Tips on how to strengthen the iliposoas muscles which are crucial for getting beautiful extensions above 90 degrees.
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
Fitness Tips and Tricks