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    Pressure Points

    Got a headache? Before you reach for some aspirin, try working with pressure points. Pressure points are bunches of nerves located on certain points of the body, such as the temples. Pressure points help regulate blood circulation throughout the body. When stimulated, these areas will help relax tig...

    pressure points for headaches...good to know them all

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    Pressure points

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    Acupressure points.

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    Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.

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    Headache Pressure Point

    Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

    HOW TO SURVIVE A HEART ATTACK WHEN ALONE. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart...

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

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    Wow...( a pinner said...)How I Healed My Child's Cavity (Jess' note: this really DOES work... it has for us!) Definitely worth a try when this ever happens

    Get rid of stuffy or runny nose fast without drugs - "I just did this and my nose went from completely stuffed up to completely clear in like 2 minutes flat. Trippy."