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    6 core ab moves you can do now..

    my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

    Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

    Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app:

    Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

    cool workout site

    Sculpt Sexy Abs in 15 Minutes |

    Core Workout

    Posing in style with the lustrous leggings in silver.

    Exercises to Lose the Pouch After a C-Section

    no more love handles! super simple moves

    20 ways to work your abs without crunches.

    10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

    exercises to get rid of tricep flab

    Different butt exercises that I don't see a lot. Very effective and OUCH! 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

    Muffin Top Moves

    This site lets you click on a body part to find out all the workouts you can do for it. Awesome!

    Stay in style while you step up your ab workout.

    Tone Your Abs Without Crunches.