Egg and Cheese Muffin. Dr Oz says eat this every day to bust your belly fat! Drizzle the English muffin with a little olive oil, then spread ripe avocado on it. Top it off with the slice of tomato, Swiss cheese, poached egg and the pepper to taste.
Broiled Eggs: Preheat oven to 450 F. Lightly butter a muffin tin. Put one egg per well, add salt, pepper, seasonings as you like. Broil for minutes (a little less if you like the yolk runny). 4 )Eat up :D
Preheat your oven to In a muffin pan, place a piece of Canadian bacon into each hole. Press it down and crack an egg into each piece of bacon. Cook in oven for approximately: Runny Yolk – 8 minutes Semi-Soft Yolk- 10 minutes Hard, Crumbly Egg minutes