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The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.
Aetna – What’s Your Healthy? 5 Tips to Feeling Healthy Inside and Out
NO DIET just HEALTHY LIVING. I am a natural plus size, and I aim to stay natural and continue to be healthy and happy. I urge other women to do the same. Embrace your natural size, and don't let the major dieting market convince you that you need to buy their products or services! Simply exercise 4 - 5 times a week for at least 30 minutes, and eat your fruits and veggies!! ♥