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The Original Tumblr for the official website Fit is the New Black. Don't accept imitations, copycats, and wannabes. For more healthy tips, posts, vids, and inspiration visit my official lifestyle blog...

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5 best things about Bikram Yoga. So true! I went to yoga tonight with a very sore shoulder from too much time at my desk. So glad I did! I couldn't do all the poses but I WENT! That's all that matters.

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