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16 Uses for Whey

I started making my own kefir (yogurt-like drink) and plan on making cheese out of it. The whey separates from the cheese...

Whole Foods Recipe Index

Easy Recipes for Real Food (including >50 Crock-Pot Recipes). These are fairly simple yet do not rely on packaged mixes and "cream of" canned soups. Perfect for busy families who have made or are trying to make the switch to whole/non-processed foods but need relatively unfussy meal prep.

We offer the latest information on Gluten Sensitivity and Celiac Disease along with healthy gluten-free recipes using whole foods.

My Thoughts on Sunscreen

"But... but... UV rays... skin cancer... must. wear. sunscreen... must. obey. propaganda..." Information on what commercial sunscreen actually does.