portion control product...need this!
Portion-control serving utensils for starch, veggies, and protein. $15 for the set. REALLY good idea. This would probably help me a lot!
Products I Love
Good website about getting in shape and being healthy!
Got to be worth a try
Health & Fitness
Antioxidants - 13 healthiest foods. Lose weight without trying
Things I Want
Drink your water!
1200 Calories Diet Plan