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I'd like to be able to do this again.

I'd like to be able to do this again.

You can change today! Set your #goals and #LoveYourself!

Total Body Transformation

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@ Cindy Ricci - You say this to me all the time!!

"You are CRAZY" (a runner favorite compliment).I've been told that many times while leaving work in the morning after a 12 hour shift to go running.

¿Bebida isotónica? La más natural, el Rooibos

Motivation Minute: weekly fitness and weight loss tips from the exerts at Nationwide Childrens. This week. healthy snacking at work.

Things only runners understand Remember: They’re only trying to be supportive. Runner Problems: Things only runners understand… Plus: Essential running tips

"Things only distance runners understand. 'I'll just go for a quick run' actually means 'I'll see you in an hour, minimum'.

Gotta remember this when I get all verklempt about speed!

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

Get off the fence!

Need a little motivation? (38 photos)

♡ If it is important to you, you will find a way. If not, you’ll find an excuse. Yesterday you said tomorrow. Just do it.

Making my dreams become my reality.

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