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Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

When I stop and just think about these words, they really do ring true for me. But some days I know they won't. Those are the days that I have to push myself to look for the joy and beauty that surround me. Yes.

Dont forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins. wp.me/P4tHz9-gN

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

Because I am SO tired of that freaking Kate Moss quote. Your "thinspiration" will make you sick and unhappy. STOP PINNING IT.

So much better than that stupid "Nothing tastes as good as skinny feels" motto

Yes!! So nice to know & want to follow this path.

21 Pinnable Quotes That'll Motivate and Encourage You