10 easy ways to be healthier and feel better that are FREE and don’t take any time at all (so no excuses) – Wellness Mum : When thinking about being healthier you automatically think that it means you will need to make big changes to your life. Lots of people think that you will have to spend money or time to get results. Well I have come up with ten things you can do, starting right now, that don’t involve spending any money or even any time. Some simple things to start you on your...
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I was actually going to pin "Nothing looks as good as skinny feels" only to find out it was a quote from Kate Moss and pretty much supports anorexia. I think this suits better. My healthy=(realistic) healthy weight. New mantra for weight loss!