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Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!

Make Time. A One Hour Workout is 4% of Your Day. No Excuses. Workout. Fitness. Exercise. Healthy. Quote. Motivation. Inspiration.

Ten Week Workout Plan (Get results from your home) ~ Herbalife Mom

Quote from "A League of Their Own"

It makes me sad that others decide to opt out. When reading this I think of my friend that I've lost. You could have done great things.. Great big things.. I hope you are happy amongst the heavens....

Because I am SO tired of that freaking Kate Moss quote. Your "thinspiration" will make you sick and unhappy. STOP PINNING IT.

So much better than that stupid "Nothing tastes as good as skinny feels" motto

Smart Health Talk Top Pick: Easy ways to get lutein for eye health! This is a super antioxidant that you want working for you. Easy to do since the foods you need are also delicious and available at your local farmers market for a super discount price since you don't have to pay brokers, distributor, and retail market. Buy organic and meet the farmer face to face. EatLocalGrown.com will tell you where to go.