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Bella Falconi is the definition of perfect abs Lol

Back on Pointe Workout Calendar: you have four calendars to choose from: the basic calendar like you’ve seen every month, a student calendar that asks you to work more on the weekends when you don’t have class, a beginner calendar that follows a 4 days on/1 day off program, and an extreme calendar that adds in HIIT for a more intense workout.

I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.

Inspirational Fit Body. Plus I wouldn't mind the gear. #Fashion #Fitness #Motivation

Work on you 2014 New Year's Resolution now. Download your Free Report on 7 tips to Better Health and Wellbeing at SherwinFitnessTip...

Worth a re-pin.....this is my ideal especially for my body shape. Georgeous, sexy, athletic, ripped and possible.

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core