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    Workout motivation

    Fitness Motivation #inspiration #quote

    Yup. I made a decision months ago, to NOT have to "Start Over". JUST DO IT!

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    Fitness Inspiration #Fitspo

    DEDICATIONInspiration for the Fall This month at FIT + FLOW YOGA we are focusing on Dedication. As this time of year, with the weather shifting and the sun setting earlier, it's easy for us to feel less dedicated. ded·i·ca·tion /ˌdedəˈkāSH(ə)n/ 1. the quality of being dedicated or committed to a task or purpose. 2. the act of consecrating an altar, temple, church, or other sacred building. First off, my apologies for not connecting with you all last Sunday. I took a much needed ...

    Working out, showering, eating, catching up, laughing & crying ... yup the gym is pretty much like home :)

    how to stay motivated

    Fitness Inspiration! Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website for more information!

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    The only bad workout is the one you didn't do.

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    Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

    Little Reminders