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    Be Fit Motivation

    The Venus Factor - A fitness and weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes. #venusfactor #diet #weightloss #health #tonedbody #stronger #fitness #workout


    about to give up? weightloss motivation healthy fitness

    I workout for ME! Focus on just that one thing. feeling great. feeling like you CAN.don't let other things get in your way.

    I love that feeling after a tough run or a challenging workout.


    Love that can't walk or sit on the toilet feeling!!

    Because this is when i feel sexy!!exactly how I feel when I leave the gym and look at my tshirt soaked in sweat

    #Fitness fitness motivation

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    Workout motivation

    Just keep your mind on your health goals. Not the latest fad diet or what you want to look like.

    Dear body...

    This is so true. When i first started working out, and having a healthy lifestyle it was a pain. Now it comes natural. Im more energetic, happy! I feel horrible on days that I DONT work out on now.

    Just burn this fat...

    true story

    I exercise, because I don't like relaxing.

    to me...

    Love the motivation. Heres my diet plan for most of next week! Day 1 ~ Detoxation day. This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I will start on this military diet. Comment if you want a post with everything in it!

    This year is the year! I need to live by this, this year :) always feel so much better when I'm working out every day!