Ok at some point I want to be able to do this, but I have a feeling that no matter how physically fit I am, my clumsiness will get in the way because I think i'd lose my balance and face-plant on the weight sitting on the floor next to her!!! Body Motivation, Fit Girls, Get Fit, Push Up, Jen Shelter, Yoga Pants, Medicine Ball, Fit Motivation, Weights Loss
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.
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