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Workout: 30 day thin thighs #tone #fit #workout #legs
Spinal Exercise Chart- Great stretches, may even help with scoliosis!
This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it..
exercises to tone legs and butt