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  • Katie Denning

    This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it. @Andrea Denning maybe this is the leg workout you've been looking for?? p.s. the exercise pictured is one we do at Lafayette

  • Rachel Worley

    Inner thigh workout. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

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4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

inner thigh gap! - an area I need to work on. LOL

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it..

Need A Little Motivation? : theBERRY