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healthy eating, drinking water, sleeping well, working out

Not entirely true...I'm kind of bouncing back and forth between my diet (which works very well) and just trying to eat healthy. My habits haven't changed enough yet to not sabotage myself. This attitude is my goal though ;)

The power of the mind. Truth: believing in oneself and breaking YOUR limitations begin with exercising NOT ONLY the body, but also the MIND.

Work on you 2014 New Year's Resolution now. Download your Free Report on 7 tips to Better Health and Wellbeing at SherwinFitnessTip...

Motivational Fitness Pictures Round Three | SocialCafe Magazine

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.