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Not entirely true...I'm kind of bouncing back and forth between my diet (which works very well) and just trying to eat healthy. My habits haven't changed enough yet to not sabotage myself. This attitude is my goal though ;)
The power of the mind. Truth: believing in oneself and breaking YOUR limitations begin with exercising NOT ONLY the body, but also the MIND.
Motivational Fitness Pictures Round Three | SocialCafe Magazine
Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.
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Getting Fit and Healthy in Every Ways
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