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  • Kathy Kirschner

    Fitness inspiration: You have no reason to stop!

  • Charity Brooks

    Keep Going!!! #workout #fitnessgirl #fit

  • Go Body

    Fitness Motivation "You Have No Reason to Stop"- GO BODY is a hydrating protein drink that tastes as good as it makes you feel! For just under 160 calories, you can enjoy GO BODY before, during, or after physical activity for sustained energy and muscle recovery. Drink GO BODY for superior endurance, strength, immunity, and recovery. Stay hydrated, control hunger, help lower cholesterol, and balance blood sugar with GO BODY, the ultimate sports drink.

  • Stefanie Brown

    "You have NO reason to stop." STRONG > skinny... #inspiration #motivation #fitness #fit4life #quote #Nike

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I enjoy pushing my body - weight lifting, trekking, boxing. It helps clear my mind - and I can eat more dessert if I'm burning more calories while I sleep! :)

5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.

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Fit Girl's Diary 5 Reasons To Do Cardio In The Morning » Fit Girl's Diary- I need to consider this... I hate that i would have to wake at like 4am for this to work...