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Lose Weight And Get Fit Now- I have struggled with weight/eating my entire life, I have suffered from eating disorders and now at the age of 31 I have peace with food and bit by bit with my body. I eat what's gives my body the most! <3

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10 Rules For Going on a Cleanse

10 rules for doing a cleanse, actually realistic and healthy! Not some crash diet, just helpful hints to keep your body healthy during a cleanse!