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Greatistfrom Greatist

47 Plank Variations for a Killer Core

Plank variations for the core #Fitness #Workout #Plank #Abs #Exercise #MensHealth For more work out tips- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR

Skinny Momfrom Skinny Mom

2 Weeks to an ABSolutely Amazing Core

Put in the work - reap the rewards.

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

I I love it Please follow us to get more like this. We always love your presence with us. Thanks for your time. #workout

Goodbye LOVE HANDLES! Love Handle WorkOUT! This link won't lead to Women's Health, but at least you know this workout is out there waiting to be done to make you ever MORE awesome!

This fast workout will send your heart rate through the roof while forcing your muscles to work explosively for a lean, toned and totally functional body.