FITNESS GIF EXERCISE
Daily motivation (25 photos) - da-mo-20
New ladder workout to try..
Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation
v crunch and twister are awesome but the side bridge is too stupid-looking to do at the gym.
Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...
This fast workout will send your heart rate through the roof while forcing your muscles to work explosively for a lean, toned and totally functional body.
a workout to help you get the toned legs of a dancer. pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly.
Get that daily burn! #fitspiration #healthy #motivation
Back On Pointe
Shrink Your Waist