Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.
Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple of...
This ultra moist Strawberry Bread is made in just one bowl and tastes INCREDIBLE! Made with Greek yogurt, loads of juicy strawberries, and topped with a sweet vanilla glaze. Easy and healthy! Recipe from wellplated.com @wellplated
Easy, crispy, 3 ingredients, 15 minutes bake, This pecan crust works for any sweet pies and it is perfect for thanksgiving as it is allergy friendly. Finally a dessert that everyone can eat! Gluten free crust + grain free crust + vegan crust.
This mango berry smoothie recipe is packed with sweet frozen fruit, along with walnuts and chia seeds. It’s a healthy recipe for breakfast, snack, or any time of day! (gluten free, dairy free, refined sugar free, vegan)
Corn, Edamame and Quinoa Salad with Lemon-Dijon Vinaigrette
SO EASY! You’ve gotta try this amazing salad! Everyone will want the recipe! Even better … it doubles as a salsa … the perfect dip alongside tortilla chips! ~ from Two Healthy Kitchens at www.TwoHealthyKitchens.com