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Why what I do is exciting

Why what I do is exciting

Hydration tricks

Here are several simple ways to drink more water to plump up your cells, increase your metabolism and increase the alkalinity in your body, naturally!

Another peek at a roadmap from our collection

Another peek at a roadmap from our collection

It’s going to take an all-out marketing attack to finally raise awareness enough to curb demand for unsustainable palm oil.

Palm Oil Is Everywhere. Here’s What to Do About It.

Palm Oil Is Everywhere. Here’s What to Do About It: It’s going to take an all-out marketing attack to finally raise awareness enough to curb demand for unsustainable palm oil. Illustration by Erin Dunn.

Join Functional Medicine Expert, Mary Jo Fishburn, MD and Culinary Nutrition Expert, Amanda Archibald, RD for some natural pain relief through food and nutrition.   Learn what inflammation is, and which food and lifestyle choices fan the flames Discover the intricate connection between your gut, digestion and the pain you feel. Then walk right into your kitchen and create some natural pain relievers through simple recipes and home made relishes that can replace some of the expensive ...

Join Functional Medicine Expert, Mary Jo Fishburn, MD and Culinary Nutrition Expert, Amanda Archibald, RD for some natural pain relief through food and nutritio

4 Essential Supplements Everyone Should Take - Amy Myers MD

4 Essential Supplements Everyone Should Take

potassium

potassium

Never Have A Brown Avocado Again And 16 Other Easy Tricks To Keep Food Fresh

Never Have A Brown Avocado Again And 16 Other Easy Tricks To Keep Food Fresh

17 Easy Hacks For Fresher Food - EGGS - float are old use first EGGS - sink are fresh

This is really cool.  This is an interactive map of the US from the USDA that shows agency-supported projects and programs related to local and regional food systems like "Careers in Agriculture" and "Healthy Food Access."

USDA Map: "Know Your Farmer, Know Your Food"

This is an interactive map of the US from the USDA that shows agency-supported projects and programs related to local and regional food systems like Careers in Agriculture and Healthy Food Access.

whfoods.com---  go to bottom of screen and click on recipe assistant... this allows people to pick their own ingredients, anything to exclude, or what nutrients to focus on. This would be great for HCG patients.

The World's Healthiest Foods. The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking.

Anticarcinogenic foods - every little bit helps!  http://fieldtoplate.com/roadmaps/wp-content/uploads/2012/02/anticarcinogenic-foods-1024x780.jpg

Anticarcinogenic foods - every little bit helps! http://fieldtoplate.com/roadmaps/wp-content/uploads/2012/02/anticarcinogenic-foods-1024x780.jpg

First Bites

A preschool nutrition and culinary program that inspires healthy habits one bite at a time

Kefir is a wonderful probiotic product, whether it's milk or sugar water kefir. Kefir is easy and cost effective to make at home, not to mention much more healthful than kefir available in the grocery store

Kefir is a wonderful probiotic product, whether it's milk or sugar water kefir. Kefir is easy and cost effective to make at home, not to mention much more healthful than kefir available in the grocery store

Helpful when you are learning to cook. I used this all the time when I was starting.

Helpful when you are learning to cook. I used this all the time when I was starting.

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