Intense 12 min ab exercises without equipment. Do this everyday

Ab KIller! It really works! I call it the "Super Crunches"

The P90X-Express Workout. 14 day routine only 20-30min a day.

This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Six pack abs and bye-bye love handles. Work it.

25 Most Deceiving Exercises (They Tone More than You Think!)

Shrink your belly in 14 days

Installing Muscles Please Wait Shirt. Funny gym tanks and workout shirts for people who love lifting

Eco friendly, high-waisted yoga leggings, designed in Sweden by Under the Same Sun.

AEROBIC EXERCISE FOR YOUR STRESS - It is always hard at the start. Doing physical exercises is more like a work at the start. At first, you would even th...

BEST ABS WORKOUT: Get Six Pack Abs in Weeks Lose belly fat: Use these abs exercises to get strong core muscles and flat abs in no time

Hot Attack Workout: 12 mins, 6 exercises

Work your entire core in just 12 minutes--while sitting in a chair! | via @SparkPeople

Work your butt and abs in the Pendulum Plank.

stability ball 15 min workout

7 exercises using only body weight, so no equipment is necessary. Do it three times a week, on alternating days, to tighten up everywhere.

Awesome website for at home routines if you dont have time to get to the gym!

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need

8 moves for flat stomach and tight butt and noooo love handles.