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I've completed 6 days of her 30 day shred - this quote is so motivating!
Is it weird I have a girl crush on Jillian Michaels?
"Old habits die hard, but they do die" - Jillian Michaels
Weight loss and fitness motivation
I need to remember this
SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!
Exactly. Now go workout ;)
Although I wouldn't wear a bikini even IF I did look like that...lol... the statement is still so true. SO TRUE.
I think this every time I see some girl running or at the gym with a full face of makeup, hair perfectly done, and giggling her way through a workout. SMH!!
Every meal counts
"You can't get much done in life if you only work on the days when you feel good."
sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.
consistently eating clean and I'm so proud!