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SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!

Although I wouldn't wear a bikini even IF I did look like that...lol... the statement is still so true. SO TRUE.

I think this every time I see some girl running or at the gym with a full face of makeup, hair perfectly done, and giggling her way through a workout. SMH!!

"You can't get much done in life if you only work on the days when you feel good."

sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.