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  • Devan Laframboise

    No excuse! Bob Harper Exercise

  • Napoleon Ruecker

    how to lose weight anywhere #fitness #workout #healthy eating #better health solutions #health guide #health food|

  • Nancy Wisniewski

    Bob Harper says do 20 jumping jacks, 20 lunges, 20 pushups, repeat 3-5 times, and YOU can lose weight ANYWHERE

  • Kitty Ipock

    Bob Harper suggested work out, repeated 3-5 times.

Related Pins

Bob's Rules....not sure who "Bob" is, but apparently these are his rules LOL! They make a lot of sense, though, so I guess we should all listen to this Bob dude

Bob Harper rules - I personally don't care for the word skinny and much prefer "healthy", but these are all really good rules

The Skinny Rules. I need to print this about 17 times and post it throughout my home...

This is a great little workout! Learned it from my personal trainer- nice for when you don't have a fancy gym to go to.

these are good ideas besides the go to bed hungry because that may trigger sleepless nights and u need all the sleep you can get to have energy!

Believe in yourself, trust the process, change forever. -- Bob Harper. Motivational poster. #exercise #weightloss #fitness

Several different types of "no-gym-needed" exercises for arms, legs, & tummy areas. Going to get dumbbells from Target this weekend.