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Quit Smoking Tips. Kick Your Smoking Habit With These Helpful Tips. There are a lot of positive things that come out of the decision to quit smoking.

The color, density, and smell of your urine can reveal health problems.

What Your Urine Color Says About You

Stress Less - Some practical tips for managing stress levels!

Amazing Stress infographic - 5 physical practices to effectively manage stress. Hopefully this stress infographic helps you to recognize and avoid stres

If you're worried about and what will happen when you quit smoking, our nicotine withdrawal timeline and symptoms will help you prepare for what's coming.

Nicotine Withdrawal Timeline - What to Expect and Symptoms anti smoking If you're worried about and what will happen when you quit smok.

Tobacco use remains the single largest preventable cause of disease and premature death in the US, yet more than 45 million Americans still smoke cigarettes. As of 2010, there were also 13.2 million cigar smokers in the US, and 2.2 million who smoke tobacco in pipes.    This infographic illustrates findings from the Tobacco Atlas, 4th Edition, that show the significant harm, both financial and physical, that tobacco use causes to the smoker and to society at large.

Tobacco use remains the single largest preventable cause of disease and premature death in the US, yet more than 45 million Americans still smoke cigarettes. As of there were also million cigar smokers in the US, and million who smoke tobac

This infographic depicts the facts and figures of cell phone usage, and the dangers associated with it. It also reveals how radiation from phones can

This infographic depicts the facts and figures of cell phone usage, and the dangers associated with it. It also reveals how radiation from phones can cause serious health issues.

The effects of stress - physical or mental stresses may cause physical illness as well as mental or emotional problems. Here are parts of the body most affected by stress. Hair - high stress levels may cause excessive hair loss some forms of baldness. Brain - stress triggers mental emotional problems such as insomnia, headaches, personality changes, irritability, anxiety depression. Muscles - spasmodic pains in the neck shoulders, musculoskeletal aches, lower back pain.

The effects of stress - physical or mental stresses may cause physical illness as well as mental or emotional problems. Here are parts of the body most affected by stress. Hair - high stress levels may cause excessive hair loss some forms of baldness. Brain - stress triggers mental emotional problems such as insomnia, headaches, personality changes, irritability, anxiety depression. Muscles - spasmodic pains in the neck shoulders, musculoskeletal aches, lower back pain.

64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings? www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings?

Turmeric milk - An old Indian home remedy for cold and sore throat. Read about the health benefits of turmeric. Who knew? All of India, I guess, but I didn't know.

Turmeric milk - An old Indian home remedy for cold and sore throat by JourneyKitchen Ingredients 2 cups fresh whole milk - 1 tsp turmeric powder whole black peppercorns whole cardamom pods, cracked inch ginger, roughly chopped Pinch of saffron, optional

TweetEmail TweetEmail Fifty percent of your everyday life is habitual. It’s not something that we like to think about, but it’s true: about half of the time that we spend awake, we are on autopilot, mindlessly reiterating the same actions …

Psychology infographic and charts The Science of Habit: Popular Habits vs. Popular Addictions Infographic Description The Science of Habit:

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