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Keep fit and strong with this pregnancy workout!

Stay Strong During Your Pregnancy with Amanda Strong

Keep fit and strong with this pregnancy workout. Talk to your health care provider to make sure exercise is advised for you during pregnancy.

Core Exercise Routine for Second Trimester of Pregnancy

Alisia demonstrates Pilates core exercises that will keep your abs challenged and strong during second trimester of pregnancy. It only takes 8 minutes!

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10 min prenatal abs

10 Minute Prenatal Abs and Core Workout

For future reference: 10 minute ab and core prenatal workout, third trimester, working out for two