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    If you have a few 5Ks and 10Ks under your belt, you're probably thinking about running your first half marathon. Doubling your racing distance means building endurance by increasing your weekly mileage. Don't be daunted by this! Try this 16-week training
    May 16, 2015
    Jenny Sugar

    half marathon training

    • TotalCarePlus

      ATTENTION ALL RUNNERS: Be good to your body! Here are 5 Foot Stretches to Prevent Injury! #health #healthyliving #healthandwellness #exercise #fitness #workout #stretching #healthtips #stretch #runners #running

    • Amber Braley

      Another half marathon training schedule. I am seriously considering distance running as a future exercise challenge.

    • Jocelyn Pacheco

      Become a Runner in Six Weeks: Training Plan Burn fat with this training plan for beginners - Havent run since middle school gym? No sweat. This womens workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. Check out the website to see more

    • Nasir Johns

      Half Marathon Training Schedule For #physical exercise #exercise #Workout Exercises #exercising|

    • Orlo Wuckert

      Beginner's Half Marathon Training #physical exertion #Workout Exercises|

    • itBandz

      Half Marathon Training Schedule For Beginners #halfmarathontraining #halfmarathon #running #runner

    • Marilynn Jarrells

      Ready to fight back against belly fat with cardio? Running and cycling both melt calories and build lean muscle mass, expediting weight loss while building a faster metabolism for maintenance. For pure calorie-burning power, running wins out. However, neither activity works directly on belly fat; in fact, no exercise does. Losing weight all over is the only way to shrink that tummy. That's why your running or cycling routine requires the support of a healthy eating plan.

    • Loretta Bui

      #Health Fitness

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    This half marathon training plan is perfect for your first or even 10th marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.