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Inspirational quotes and sayings to motivate you, improve your mood, and help to heal and nourish your mind.

Excellent words of advice

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

246 pounds.. never again.

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Running, cheaper than therapy.

13 Ways You May Be Accidentally Making Yourself Unhappy

So true and I'm the worst about making time. I like this schedule of workouts......seems doable :)

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Hold yourself accountable

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

Even If I hate it in the beginning, maybe I'll get the love I had for it back. "Don't Quit."

Live the rest of your life as a champion quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes muhammad ali food#

Do you want to particapte in a Spartan Race? Check out more details on this exciting and inspiring intro offer to the six-week program designed to get you in the shape you need to be to knock a physically demanding item off your bucket list! http://fitnesstogetherlynnfield.com #fitness #active #fun

Instead of giving myself reasons why I can't . I give myself reasons why I can. (This is an awesome attitude to have to motivate yourself to workout!

The difference between who you are and who you want to be is what you do! What you have to do to get where you want to be may not be pretty or may not come easy, but I never said it was going to be easy, I said it was going to be worth it!

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