Kinda gross but a good visual. A pound of fat = A pound of muscle *They take up different amounts of space, so obviously if you have a cube of fat vs. the same size of muscle, the muscle will weigh more.

THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

WOW! An amazing new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! Here is where I got it from cutsix.com - I actually did this crayon art !!!! So excited :) By: Bri Hymas !

WOW! An amazing new weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! Here is where I got it from cutsix.com - I actually did this crayon art !!!! So excited :) By: Bri Hymas !

Join me and my team on the 90 day health challenge! In the past month 4 of us have lost a total of 40 lbs!!!

Join me and my team on the 90 day health challenge! In the past month 4 of us have lost a total of 40 lbs!!!

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