Clever idea

Make yourself a motivation wall.

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

ohhhh what a good idea Wish I'd seen this before I was more than half through my loss :P

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine fit-inspiration

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

so many calories just to lose a pound

Workout tip jar. After each workout, tip yourself a dollar. After 100 workouts, treat yourself to new shoes or clothes or massage... I think I want to do this...


This girl has it right!!! You want to lose??? Do this.

maybe this would help me get in my water!

Weight Loss, It Maybe More Healthy Than You Think

What one pound of fat looks like.

Calorie counting done the right way = weight loss? Absolutely!

Love this