Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :) Fit, Muffins Tops, Muffin Tops, Easy At Home Workout, Easy Home Workout, Health, Easy Home Exercise, At Work Workout, Easy Exercise
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Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.
Workouts to lose lower belly fat - Charles used to make me do these and they worked - wish I'd never stopped:-(