DIY Ice packs: I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.
1 teaspoon sea salt or sugar 2 tablespoons extra virgin olive oil or coconut oil Mix together, then spread on area and rub gently prior to showering. Wash off before shaving. Another thing is to apply coconut oil to the surface prior to shaving.
Homemade body scrub: in a mason jar, add coarse sea salt, olive oil, almond oil, & jojoba oil. Tip: add the olive oil & jojoba oil first to the salt & then add as much almond oil as needed to make it smell great :)