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the body uplifted buns and no cankles!
“Love makes you want to be a better man. But maybe love, real love, also gives you permission to just be the man you are.” ― Gillian Flynn, Gone Girl
perfect legs & butt !
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fitspo -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model -- http://www.facebook.com/nutritionable - http://www.instagram.com/nutritionable - http://www.twitter.com/nutritionable - http://www.nutritionable.com
need a little motivation? this should do it.
I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.
Bicep curls are are great arm workout along with tricep dips.Found this on an inspirational website with lots of exercises, daily tips and motivation
This is supposed to be motivation- but who's boobs actually look that good when flattened by a sports bra? and why doesn't the picture capture her belly jiggling? EVERYONE'S belly jiggles a little. so discouraging, this picture of unrealistic goals.
The Best Abdominal Excerises
saw this a few days ago and it has seriously gone through my mind every time I enter the kitchen. Now I just need to follow this advice!!
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Can't believe the results I am getting
Love this idea. 1 marble for every pound. A pink jewel for every 10 pounds and the big pink jewel when you reach goal weight.
I want my legs and butt to look like that.