drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Banana Pumpkin Shake Ingredients 1 banana 1 cup pumpkin puree 1/2 cup applesauce 1/2 cup milk 4 Tablespoons honey (or 2 Tablespoons brown sugar) 1 teaspoon pumpkin pie spice 2-3 cups ice (depending on how thick you want your shake) whipped cream granola for garnish