Sweet or Savory Roll Ups- uses 12 eggs (yes, really, a dozen eggs), 4 tablespoons coconut flour, 1/8 teaspoon sea salt, 6 teaspoons refined coconut oil, to fry Paleo Crepes, Gluten Free Crepes, Sweet Rolls, Coconut Flour Tortillas, Free Wraps, Coconut Oil, Grains Free, Rolls Up, Coconut Flour Crepes
Baking & Spices
|4 tbsp||Coconut flour|
|1/8 tsp||Sea salt|
Oils & Vinegars
|6 tsp||Refined coconut oil|
Coconut Tapioca Bread - eggs, grass-fed butter, tapioca flour, coconut flour, apple cider vinegar, cream of tartar, baking soda; yeast free
Apple Cinnamon Coconut Flour Muffins - Wellness Mama -- These were ok...didn't taste like much, but they didn't taste bad so the kids still ate them. If you have a super picky eater and are switching to "healthy" muffins...these could be a good place to start....
Coconut Flour Apple Pancakes 3 eggs 3 tablespoons butter 1/4 cup milk (dairy, almond, coconut) 1 teaspoon honey or maple syrup (Grade B is best) 1/2 teaspoon sea salt 1 teaspoon cinnamon 3 tablespoons coconut flour 1 medium apple thischickcooks.ne...