Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake but healthier! 1 to 1 1/2 cups frozen strawberries (big handful), fresh may be used although ice may be necessary 1/4 cup milk or cream (use your favorite milk or vegan milk, i.e. coconut milk cream, soy cream, etc.) sweetenter, to taste (sugar, stevia, agave, etc.)
Green Smoothie Recipe | Simply Recipes Ingredients 1 medium ripe banana 1 cup of fresh, canned, or frozen pineapple 3 large handfuls of fresh spinach (washed) 1 cup of plain Greek yogurt 6 oz. water 1 teaspoon coconut oil (optional) Method Put all ingredients in a blender, and blend until smooth.
Does a healthy and delicious smoothie sound better than the same old boring breakfast food you have every morning? Drinking a healthy smoothie in the morning can set the pace for a more active you and you’ll eat healthier throughout the day. It’s pomegranate season and what better way to reap the benefits of the pomegranate thenread more