3-Ingredient Banana Pudding | stupideasypaleo.com #paleo #dairyfree Banana Pudding, Bananas Puddings, 3 Ingredients Bananas, Ripe Bananas, Chia Seeds, Coconut Milk, Paleo Banana, Chia Banana, Chia Pudding
This coconut chia pudding recipe is a simple Mexican dessert with only three ingredients: chia seeds, coconut milk and sugar. This recipe is...
3-Ingredient Banana Pudding 1 ripe banana 1/4 cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional Blend banana and milk in food processor or blender, add in chia seeds and blend, add vanilla. Refrigerate.
Chia Seeds, excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. Six times more calcium, eleven times more phosphorus, and five times more potassium than milk. Rich in omega-3 fatty acids, fiber, antioxidants, and protein.