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3-Ingredient Banana Pudding

Vegan • Gluten free • Paleo • 10 mins to make • Serves 1

Produce

1 Banana, ripe

Canned Goods

1/4 cup Coconut milk, full-fat

Baking & Spices

1 Dash Vanilla extract

Nuts & Seeds

2 tbsp Chia seeds
  • Nicole Stevens

    Chia banana pudding. Banana, coconut milk and chia seeds.

  • Lindsey McMurren-Riggs

    3-Ingredient Paleo Banana Pudding 1 ripe banana 1/4 cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional

  • Aileen Geng

    Banana Coconut Chia Pudding 1 ripe banana, 1/4 cup coconut milk, 2 tablespoons chia seeds, dash of vanilla. In a food processor or blender, combine the banana and coconut milk. Process until smooth. Throw in the chia seeds and pulse a few times to mix evenly. Pour into a container and chill for an hour to let the chia seeds plump up a bit.

  • Dana Spears

    3 Ingredient Banana Pudding... Looks like yum. Chia seeds, coconut milk, banana (vanilla optional)

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3-Ingredient Banana Pudding 1 ripe banana 1/4 cup coconut milk 2 Tablespoons chia seeds Dash of vanilla extract, optional

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Chia Seeds, excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. Six times more calcium, eleven times more phosphorus, and five times more potassium than milk. Rich in omega-3 fatty acids, fiber, antioxidants, and protein.