Are you curious about the Paleo diet – the “latest” diet craze to light up both day-time talk shows and the health and fitness blogosphere? Had a friend “go Paleo” recently and wonder what the system’s all about?
"Crumble" for any dessert: 1 cup pecans, 1 tablespoon coconut butter, Stevia, and 1/2 teaspoon allspice 1. Place all ingredients in food processor. Pulse until a fine crumb is achieved. Put in bowl and set aside.