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  • Herb Firestone

    Funny Fitness | if you have time for #Facebook, you have time for #exercise!

  • Paul Musters

    No excuses! If you have time for Facebook, you have time to exercise. IIt is not about having time, it is about making time

  • Susan Dotson

    So true! Now, I need to remember this! ;-)

  • Debbie Bell

    I need to remember this EVERY day!! Step away from the computer! - exercise motivation - Bing Images

  • Brandi

    I posted this to Facebook to my 2500+ friends to remind them to stay healthy! Your health is your wealth. A healthy lifestyle is personal to me. Since I started keeping an eye on my health back in 2008 I am down 35 pounds and have kept it off and am maintaining a size 6! #MakeItPersonal #Blogalicious12

  • Lisa Gilder

    Ouch, truth hurts!

  • Blanca Sterling

    so true! now I have no excuse because I am always on FB

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If you eat what you've always eaten, you will weigh what you've always weighed.

Inspiration & Motivation | The DailyHiit

You won't regret it! Sometimes the mind plays tricks and will steer you away from the hard work. Disciplined Thoughts = Disciplined Body

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

So very true! Even if your not in the mood, just get to the gym, and you'll always get more done than you thought you would

and a constant conversation I have with myself because I love ice cream, cake, cookies, etc etc etc