make-ahead egg mcmuffins. i would tweak this recipe by only making egg & cheese patties and freezing those. that way you can freshly toast your english muffin, toast, etc and not have to worry about rubbery, soggy muffins.
Frozen Breakfast Burritos - I wrap mine in wax paper for easy transport to work. When microwaving, place frozen burrito on unwrapped paper and heat in 30 second increments for 90 seconds, flipping the burrito each time. I COULD MAKE THESE HEALTHY!