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Tracy Anderson Workout. This is great if you have never done Tracy Anderson before.

Tracy Anderson Sexy Arms for Beginners (4 min). The full arms workout is 12 min.

Tracy Anderson - Tough Arm Workout for Sexy Definition - Sitting Arms

Awesome Arm Workout by Tracy Anderson. Seems simple but halfway through I guarantee you will feel the burn! ....great for toning those arms for the wedding!

Tracy has the best arm routines. They can be tricky at first, but worth hanging in there until you can master it.

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Tracy Anderson Arms - YouTube....LOVE her arm workouts