More to explore:
Tracy Anderson Sexy Arms - Advanced Challenge
by MyFitnessLife on Youtube
Tracy Anderson Sexy Arms - Advanced Workout (12 min), moves are a tad slower and take even more control than the 8 minute version. Put on music of your choice.... this is the Advanced arm workout.
Tracy Anderson Workout. This is great if you have never done Tracy Anderson before.
6 minute are workout by Tracy Anderson from Cosmopolitan magazine.
Tracy Anderson Sexy Arms for Beginners (4 min). The full arms workout is 12 min.
Tracy Anderson Arms
The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"
Tracy Anderson Self Arms Workout with Weights (10 min)
Tracy has the best arm routines. They can be tricky at first, but worth hanging in there until you can master it.
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tracy anderson legs
Tracy Anderson Arm workout
Tracy Anderson part 2
November Cosmo by calisuperhippy, via Flickr