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Delicious quick recipe for a fibre, antioxidant and protein rich breakfast (quinoa contains 12-18%)

Need to start eating breakfast

21 Ideas For Energy-Boosting Breakfast Toasts To begin the day healthier and ready to work out

I am always trying to figure out something healthy to eat in the morning, but I can't think of anything so after 10 minutes of trying to stay "good"...I end up eating cheese (not good). Now, I have something to eat in the mornings that isn't mouse food or loaded with chocolate :D thank you Pinterest!

2 eggs 1 small bunch of fresh basil or about 8 full leaves, washed and dried 1 tomato (heirloom, if possible), cut into generous slices Black coarse pepper, to taste 1 container of Boursin cheese (garlic or black pepper) 1 thick slice of French sourdough bread. The Breakfast You'll Want Every Morning #Refinery29

25 Easy Breakfast Hacks To Make Your Morning Brighter. The yogurt honey berry Popsicles sound AMAZING

1 Hard-Boiled Egg; 3 Small Slices Cheese (about 3/4 oz); 1 Handful Unsalted Almonds (about 1 1/2 oz): I also like walnuts, cashews, and sunflower seeds; 1 Apple: Any piece of whole fruit will do; 2 Mini Whole Wheat Pitas: Any healthy carb is perfect; 1 Tablespoon All-Fruit Jam: This is optional – just for spreading on your bread; Green Tea; 1 Cherry