Banana-Chai Smoothies 1 Chai teabag 2 medium banana, peeled 1-inch knob ginger, peeled or ground ginger 2 tablespoons honey 1 cup unsweetened almond or coconut milk Cinnamon for garnish (optional) Bring a kettle filled with water to boil. Place the teabag in a heat-safe cup and pour 1 cup of hot water over it. Steep for 5 minutes. Remove teabag and cool tea concentrate in the fridge or freezer until room temperature. (Can be done in advance).Meanwhile, in a small food processor or blender, puree the bananas, ginger, honey, and milk until smooth. Add 1/2 cup of the Chai concentrate and puree to combine.Transfer the smoothie to glasses and garnish with a sprinkle of cinnamon on top.