Clean Eating Green Tea Mango Smoothie (Makes approximately 3 cups) Ingredients: 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Teas Mango, Smoothie Recipe, Clean Eating, Mango Smoothie, Gracious Pantries, No Sugar, Green Teas, Cleaning Eating, Eating Green
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Clean Eating Green Tea Mango Smoothie Ingredients 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Directions Step 1 – Blend in a blender and serve.
2 cups frozen mango, no sugar added 1 cup 1% milk 1 cup low fat cottage cheese 1 tablespoon chia seeds Clean sweetener of choice (try honey, stevia, or maple syrup) Directions: Place all ingredients in blender and blend until smooth.
Clean Eating Super Berry Smoothie (Makes 2 servings) Ingredients: 1 cup frozen blueberries, no sugar added 1 cup frozen strawberries, no sugar added 1 tablespoon chia seeds (flax will work too if you grind it up first) 1 teaspoon pure vanilla extract 1 cup unsweetened almond milk 1 scoop vanilla protein powder, no sugar added (unflavored works too) Directions: 1.Blend and serve.