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From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation: Using FMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life and even two minutes a day can do wonders. #Meditation #Science

“The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate.” ― Swami Satchidananda, The Yoga Sutras The photographer ~ Anatoly Bisinbaev

The incredible affects meditation has on our brains. What are you waiting for? Take the next 10 minutes to meditate!

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FinerMindsfrom FinerMinds

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual

Improve Every Aspect Of Your Life With This 10-Minute Morning Ritual (Infographic And Audio)

Creative Meditation and Manifestation teaches you to access the inner POWERS we all possess and put them to work building a pathway to your greatest happiness. ---- "Creative Meditation and Manifestation: Using Your Innate 21 Powers to Create Your Life" by Amara Honeck

STYLECRAZEfrom STYLECRAZE

OM Meditation - How To Do And What Are Its Benefits?

OM Meditation

Here is a wonderful five minute explanation of how to meditate. Something I do and recommend every day ... Start with five minutes and work your way up to twenty minutes

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10 reasons to go upside down - calm the brain, help relieve stress and mild depression, increase oxygen & circulation to the brain, increased level of concentration and mental sharpness, stimulate the thyroid, prostate glands and abdominal organs.

Om Symbol - The sound of the “OM” is the sound of creation, symbolizing the infinite. Spelled O-M. it is toned as A-U-M. and is said to connect our inner world to the outer world, to infinity. - collected by lb for linenlavenderlife.com to Yoga.Mind.Body.Soul - II

the history of meditation

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