From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation
From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation: Using FMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life and even two minutes a day can do wonders. #Meditation#Science
“The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate.” ― Swami Satchidananda, The Yoga Sutras The photographer ~ Anatoly Bisinbaev
Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.
WARNING! Extremely Powerful Third Eye Opening Binaural Beat Meditation...WARNING! Extremely Powerful Third Eye Opening Binaural Beat Meditation by iGodMind Subliminal and Meditation Mind Movies 2,814,776 views DOWNLOAD it here: www.igodmind.com/...... This meditation video is designed to help you reach a deep meditative state, and by using very