15 Easy No Cook Refrigerator Oatmeal Recipes ~ They can be left sealed in the fridge for up to 7-10 days without any problems if they have been vacuum sealed. If using regular mason jar tops, use within 4 days.
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Overnight Oatmeal 1 container (6 oz) Greek yogurt, 1/4 cup uncooked old-fashioned or quick-cooking oats. Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Fruit optional.
We love these at our house and have been making them for years. So easy: 1/2 cup oatmeal, 1/2 cup cottage cheese, 1 tsp vanilla, 2 whole eggs (or 4 egg whites); mix all in blender and cook on a greased griddle.