Ingredients: ◾1 1/2 cups of water ◾1 tsp lemon juice ◾1 tsp cinnamon ◾1/2 tsp sweetener ◾2 tablespoons of apple cider vinegar ◾½ apple (sliced) – add to the liquid ingredients at eat after you finish drinking Instructions: Mix all liquid ingredients together in a blender/shaker for 10 seconds. Pour into a cup a let sit for 10 minutes. Drink and eat the apple slices at the end.
Sinus relief!!! apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
Elderberry Syrup: 1/2 c. dried elderberries 3 c. water 1 c. raw honey 2/3 c. Organic Raw Apple Cider Vinegar Directions: Bring to boil for 30 minutes a pot of water and dried berries. Remove & mash elderberries up well. Strain out the liquid into a separate bowl using cheese cloth, coffee filter, etc. Add honey; stir well. Add ACV. Store in a jar in fridge for up to 6 mos. Dose: Adults 1 Tbs a day
I have a tendency to get tummy bloat but after I started drinking this drink, I noticed my tummy looked more flatter. I feel lighter and lost 2 inches on my waist as a result. #bloated_tummy, #lose_weight, #detox
Turmeric milk is an ancient but still popular Ayurvedic remedy for cough, sore throat and colds.The health benefits of turmeric and ginger combined with the sleep-promoting properties of milk are what make this a tried and true home remedy
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....