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#mala beads photo by Craig Ferguson

mala beads | A mala is a string of 108 beads with one bead as the summit bead called a 'sumeru'. It is a tool used to keep your mind on the meditation practice. Malas are generally made from different materials such as tulsi (basil) wood, sandal wood, rudraksh seeds or crystal. Each type of material has certain properties which subtly affect the subconscious mind of the practitioner.

Mala meditation vibes. Learn how to use a mala during your meditation. #meditate #rosequartz #lovestones

Adding a little yoga and meditation to your everyday routine can provide many benefits for a sound body/mind and can help keep you feeling balanced and focused .

Mala Bead Necklace - Jade Mala Beads - Meditation - 108 Mala Beads

Meditation. The Divine in me, salutes the Divine in you.