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    How to meditate with a mala - perfect for those of us who get distracted during meditation!

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    How to Use and Select a Mala to Enhance Your Meditation Practice

    mala beads

    How to use Mala Beads to enhance meditation practice. Perfect tool for beginners to meditation. #meditation #malabeads #yoga

    mala beads | A mala is a string of 108 beads with one bead as the summit bead called a 'sumeru'. It is a tool used to keep your mind on the meditation practice. Malas are generally made from different materials such as tulsi (basil) wood, sandal wood, rudraksh seeds or crystal. Each type of material has certain properties which subtly affect the subconscious mind of the practitioner.

    How to activate the energy and intention of your mala beads | Mala Collective | Mala Beads, Malas, Necklaces and Bracelets

    Mala meditation vibes. Learn how to use a mala during your meditation. #meditate #rosequartz #lovestones

    transition & trust, blue labradorite gemstone mala, 108 bead knotted meditation necklace, yoga jewelry - mala gebedskraal



    Mala necklaces are used for meditation during your yoga practice. Plus they are super cute!!

    I have the strength, the love, the knowledge, and the right intentions. I can do this. I am confident. #malabeads #meditation #japamala

    Manifest Mala (Just ordered via Mala Collective. I cannot wait for them to arrive)

    Mala Bead Necklace - Jade Mala Beads - Meditation - 108 Mala Beads



    Tips for meditation: mala-beads to meditate, help to count the number of times you repeat your mantra.

    Quotes about meditation | How To Meditate Quotes and Meditation Infographic |

    How To Meditate with a Mala

    ✯ Meditation ✯