More to explore:
Resilience isn't about pretending things are fine when they're not. It's about finding positive ways to bounce back
cultivate resiliance ~brene brown #quote. Brene Brown has got so much helpful wisdom. Love her stuff. #Resilience
If you're constantly battling the feelings of shame, bow out from society's views for a while and check to see if there is a deep seed of shame from past events that are being triggered by current ones
Being real, surrendering to your true self, without shame or fear, is a a very courageous act. It makes you vulnerable, and open for additional pain, but, it is truly empowering.
A great life coach will ensure he/she connects with you on a deeper level: connection is the energy that exists between two people when they feel seen, heard, and valued;...
be real. wholehearted. creative. vulnerable. humble. compassionate. loving. imperfect. worthy. grateful. considerate. authentic. courageous. graceful. awesome.
numb the dark and you numb the light // brené brown #daringgreatly
Yes! Thank you, Brene Brown!
Brene Brown The light shines in the darkness and the darkness has not overcome it. My take on her words. Brene Brown
Brene' Brown: connection energy, two people, seen, heard, valued, strength, relationship
connecting with others in an authentic way heals & is healing... -_-
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging. Imperfections are not inadequacies; they are reminders that we're all in this together."-Brene Brown
"i believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration" my new favorite ♥
- brene brown