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"You're imperfect and you're wired for struggle, but you are worthy of love and belonging." -Brene Brown

If you're constantly battling the feelings of shame, bow out from society's views for a while and check to see if there is a deep seed of shame from past events that are being triggered by current ones

A great life coach will ensure he/she connects with you on a deeper level: connection is the energy that exists between two people when they feel seen, heard, and valued;...

Being real, surrendering to your true self, without shame or fear, is a a very courageous act. It makes you vulnerable, and open for additional pain, but, it is truly empowering.

  • Dr Mom .

    Just reading that is liberating to me. ..saying those words is surreal

be real. wholehearted. creative. vulnerable. humble. compassionate. loving. imperfect. worthy. grateful. considerate. authentic. courageous. graceful. awesome.

Yes! Thank you, Brene Brown!

numb the dark and you numb the light // brené brown #daringgreatly

Brene Brown The light shines in the darkness and the darkness has not overcome it. My take on her words. Brene Brown

connecting with others in an authentic way heals & is healing... -_-

"i believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration" my new favorite ♥

Talk to yourself like you would to someone you love #BreneBrownquote

Brene Brown #Quote - click through to her Amazon author page - her books are there!